Wednesdays, September 12 – October 17 | 6:30 – 7:30pm Come and explore dance with Sasha in an open and inviting space. Whether you’ve danced a little as a kid, professionally or never had your chance to try; here’s a class for you. This class will go over basic technique, some across the floor exercises and a chance to learn a dance. All you need is some water, stretchy pants and an open mind to learn and put yourself out there. Modifications given to students who need them. 16+ please.
Wednesdays, September 12 – October 17 | 7:30 – 8:30pm Want and dancers body? Don’t like learning choreography? Then this class is for you! Fast track your physique in this class by doing exercises dancer ACTUALLY do, mixed with applicable core and complimentary exercises. No packaged premade workouts. This class is driven by good music, and great energy. Leave feeling like you’ve found a new muscle everytime. Modification given for individual needs. Feel free to contact me with any questions you might have.
Thursdays, September 13 – October 4 | 6:00 – 7:00pm Thursdays, October 25 – November 15 | 6:00 – 7:00pm Thursdays, November 22 – December 13 | 6:00 – 7:00pm This BarreBody combo class will use barre work and floor work to mobilise and strengthen your body. Exercises will be alignment focused for safety and maximum effectiveness. Come join us!
Thursdays, September 13 – October 4 | 7:00 – 8:00pm Thursdays, October 25 – November 15 | 7:00 – 8:00pm Thursdays, November 22 – December 13 | 7:00 – 8:00pm Grace, balance, coordination and musicality! This is a beginner adult ballet class that will follow a traditional format of barrework, centrework, and enchainments across the floor.It is a beautiful art form and a wonderful form of expression!
Saturdays, September 15 – October 6 | 11:00 – 11:50am
Saturdays, October 27 – November 17 | 11:00 – 11:50am
Saturdays, November 24 – December 15 | 11:00 – 11:50am
Does your little one like animals, space, and hunting for treasure? Each session will be a different theme that will build into a final demonstration for parents/guardians. Children will explore a variety of movements that will introduce them to dance fundamentals, with a sprinkle of yoga.
Wednesdays, September 5 – October 24 | 5:15 – 6:30 pm
Wednesdays November 7 – December 19 | 5:15 – 6:30 pm
A Dance Movement Class that inspires, stimulates, and nurtures individuals of all ages and abilities. Developed by renowned choreographer, Sherry Zunker for people of all movement abilities. It is carefully designed to deliver a safe body friendly experience.
Mary Alice Jenkins – Certified BeMoved® Instructor, Life Coach, Theatre Director, Choreographer, Actor, Dancer, Singer, Artist, Wife, Mother, and hopefully, Your Friend! Visit bemovedvictoria.com for more information.
Mondays 5:00 – 6:00pm Beginner Irish dance for 5-10 year olds, dancers will learn the basics of Irish dance in both soft and hard shoe. Class for both recreation and competitive dancers. Shows optional.