Lynsay’s yoga journey has taken her around the world: power yoga on the beaches of Australia, traditional yoga trainings in the noise and colour of India, meditation immersions in the silence of the Himalayas. She is now happily rooted in island life her journey having only expanded through the joys and challenges of motherhood.
With a degree in biology and over a decade of studying yoga and meditation, Lynsay is passionate about both the science and mystery of life. She is a lifelong student and is called to inspire and empower those around her with her learnings. She brings a positive and lighthearted energy to her class ensuring we don’t take ourselves too seriously and find joy in the simplicity of breath and movement.
This video is courtesy of the Breathing Space Youtube Channel.