Tamara (she/her) is an experienced Doula & Breastfeeding Educator living on the Saanich Peninsula. She has been nurturing local families throughout pregnancy, birth and new parenthood since 2012.
Her passion for supporting birthing people led Tamara to become a Pre & Postnatal Yoga Teacher in 2016. Tamara is currently completing an 800 hour program to become a certified Yoga Therapist. (C-IAYT)
She brings her calm energy and gentle presence to every family she works with, and to every yoga class she shares. Her classes are gentle & therapeutic, focusing on moving with your breath, noticing how you feel, and making choices for yourself based on those feelings.
Besides yoga & holding babies, Tamara loves spending time with her three children & her grandson, sailboat racing, 80’s music trivia, and laughter that makes your face wrinkle.
More info about Tamara can be found here: