• Out of stock

    Have you always wanted to try ballet, or perhaps, it has been awhile since you last put on your ballet shoes? Give this beautiful art form a try and develop grace, mobility, flexibility, and coordination into the body & soul! This two hour workshop provides a perfect introduction to the art of Ballet for Adults. The class will begin with a 45minute conditioning class that will also utilise strength and mobilising exercises using therabands and balls. The last hour and fifteen minutes will take you through a traditional ballet class which includes barre work and centre practice.

    • Session: Stay tuned for future dates
    • Time: 9:30am - 11:30am
    • Instructor: Tara Crouse
    • Investment: $35.00
    • Level: Beginner level
    • Age: 18+
    • Supplies: Comfortable attire - Active wear, ballet shoes or bring thin cotton socks to the first class
    • Session: Stay tuned for future dates
    • Time: 6:00 - 8:00pm
    • Experience: Beginners
    • Ages: Adults, 16+
    • Investment: $60 per person or 2 for $110

    Apparel Screen Printing Basics, learn the methods used in creating original hand pressed T-shirts. Topics we will cover: Artwork / layout, film positive making, screen exposure, press setup, inks and printing techniques. Each student will receive two shirts to print using ready made in house artwork / graphics.

  • Quilting Workshop

    Learn all the basics of making your very first quilt from start to finish! In this workshop you will learn: - fabric, thread and batting selection for your quilt - how to use a rotary cutter to cut your fabrics - layout, accurate piecing and pressing blocks for a simple quilt top - layering your quilt top with batting and quilting by machine - binding your quilt

    • Class: Beginner Quilting Workshop
    • Instructor: Diane Boyer
    • Date : Stay tuned for future dates!
    • Time:
    • Level: Previous sewing experience required
    • Age Range: Adult
    • Class Size: Maximum 8
    • Investment: $175
  • Beginners Flow Workshop


    A flow, is really breath connected movements. Usually done at varying paces these classes can feel daunting for beginners or yogis of all levels. We will go through common poses, movements and transitions in this workshop to build confidence and knowledge. We learn about the major poses, discuss varying styles of flow, and how to protect your ligaments and joints. With the foundational knowledge and confidence, you will open up to freedom and ease that can comes from a flow class, moving in tune with your body, breath and mind.

    • Class: Beginners Flow Workshop
    • Instructor: Maria Brownlow
    • Date: Sunday, November 18 2018
    • Time: 3:00 - 5:00pm 
    • Skill level: Beginners 18+
    • Investment: $20 (Current monthly pass or punch card holders receive 15% off, $17)

      Students may bring their own mat, water bottle, and notebook if the wish. Mats are available at the studio.

  • Beginners Painting in Acrylics Part 2

    • November Session: Tuesdays November 6 - 27, 5:30 - 8:00pm
    • January Session: Tuesdays January 8 - 29, 5:30 - 8:00pm
    • February Session: Tuesdays February 5 - 26, 5:30 - 8:00pm
    • March Session: Tuesdays March 5 - 26, 5:30 - 8:00pm
    • April Session: Tuesdays April 2 - 23, 5:30 - 8:00pm
    • May Session: Tuesdays May 7 - 28, 5:30 - 8:00pm
    • June Session: Tuesdays June 4 - 25, 5:30 - 8:00pm
    • Instructor: Olivia Robinson
    • Experience: All are welcome
    • Investment: $120

    Hoping to continue your journey of painting in acrylics? This class if for you. In a fun and relaxed atmosphere, students will complete projects at their own pace with guidance from Olivia. Classes will also include theory and technique lessons. Beginners Painting in Acrylics Pt. 2 is open to students who have completed Beginners Painting in Acrylics and those with acrylic painting experience. Students may register for multiple sessions at once.


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