• 1 Month Unlimited
    • $99 unlimited drop in
    • Use for all Drop In Classes
    • Member pricing for Workshop Registration (15% Discount)
  • We are dedicated to providing a safe, welcoming and inclusive space for everyone. We offer over 18 drop-in classes a week, suitable for beginners and ongoing students. Join our growing community today!
    • 3 Month Unlimited
    • Use for all Drop In Classes
    • Member pricing for Workshop Registration (15% Discount)
  • OCTOBER SPECIAL! Purchase 8 Class Punch Card to use towards Beginners Yoga classes (Tues. 7:00-8:00pm) or Yin Yoga classes (Wed. 7:15 - 8:30pm) for just $80.00! * Valid for Yin Yoga and/or Beginners Yoga only.
  • February SPECIAL

    8 Classes for $80!

    MINDFULNESS MEDITATION - Wednesdays 6:30-7:30 p.m. or RESTORATIVE YOGA - Thursdays 6:00-7:00 p.m.

    * Valid for Mindfulness Meditation and/or Restorative Yoga only. Card does not expire.
  • MARCH SPECIAL! Purchase 8 Class Punch Card to use towards Wednesday Morning Yin Classes. 8 classes for just $80.00! * Valid for Wednesday morning yin classes only. Card does not expire.
  • NOVEMBER SPECIAL! Purchase 8 Class Punch Card to use towards Power Core classes (Mondays 5:30 - 6:30pm) or Restorative classes (Thursday 6:00 - 7:00pm) for just $80.00! * Valid for Power Core and/or Restorative classes only. Card does not expire. If you accidentally ended up here looking for the Paint Night. Please Click Here to be redirected. 
  • Beginners Flow Workshop


    A flow, is really breath connected movements. Usually done at varying paces these classes can feel daunting for beginners or yogis of all levels. We will go through common poses, movements and transitions in this workshop to build confidence and knowledge. We learn about the major poses, discuss varying styles of flow, and how to protect your ligaments and joints. With the foundational knowledge and confidence, you will open up to freedom and ease that can comes from a flow class, moving in tune with your body, breath and mind.

    • Class: Beginners Flow Workshop
    • Instructor: Maria Brownlow
    • Date: Sunday, November 18 2018
    • Time: 3:00 - 5:00pm 
    • Skill level: Beginners 18+
    • Investment: $20 (Current monthly pass or punch card holders receive 15% off, $17)

      Students may bring their own mat, water bottle, and notebook if the wish. Mats are available at the studio.

  • Beginners Yoga

  • Beginners Yoga Mornings

    Enjoy an invigorating Yoga practice for beginners. Come explore what Yoga is all about from physical postures, breathing techniques, meditation and Yoga philosophy. Alyssa Jean wishes to share Yoga in a safe, gentle and approachable environment.
    • Stay Tuned For Future Dates Or Join the Evening Class (Click Here)
    • Instructor: Alyssa Jean Klazek
  • Chair Yoga provides a safe and stable environment to build mobility, strength, balance, and joint stability in the body. Appropriate for all levels of experience, Chair Yoga allows for a safe exploration of body, mind, and breath from a place of stability and awareness. 

    • Class: Chair Yoga
    • Instructor: Erica
    • Session: Check back for future dates
    • Time: 11:30 - 12:30pm
    • Skill level: Open to everyone 16+
    • Investment: $80 for the whole session or $15 drop in, or use your MAOA Punch Pass or Monthly Membership

  • This kids camp is for kids 5-8 yrs. Our adventures will include yoga and mindfulness, art, creative writing, dance, quiet time, nature walks on the property, games and more! This camp is designed to nurture children’s physical, social and emotional development while fostering creativity and imagination. With two instructors the class size will be a maximum size of 12 kids to ensure for a creative and inclusive camp! 

    We are undergoing many exciting updates for MAOA. We have new instructors joining us, new rooms being developed and we are excited to bring Spring Break programs back for September 2019 school year.
    • Class: Creative Kids Spring Break
    • Please contact use directly if you are interested in Spring Break camps for 2019. create@mctavishacademy.ca
    • Investment: $249 (All supplies included)
    • Additional kids: If you would like to register more than one child please contact us for pricing
    • Supplies: Please send your kids to camp with food (bring lunch and snacks for a full day), comfortable clothing, extra change of clothing, indoor and outdoor shoes.

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