Adult Ballet Workshop for Beginners

Out of stock

Have you always wanted to try ballet, or perhaps, it has been awhile since you last put on your ballet shoes? Give this beautiful art form a try and develop grace, mobility, flexibility, and coordination into the body & soul! This two hour workshop provides a perfect introduction to the art of Ballet for Adults. The class will begin with a 45minute conditioning class that will also utilise strength and mobilising exercises using therabands and balls. The last hour and fifteen minutes will take you through a traditional ballet class which includes barre work and centre practice.

  • Session: Stay tuned for future dates
  • Time: 9:30am – 11:30am
  • Instructor: Tara Crouse
  • Investment: $35.00
  • Level: Beginner level
  • Age: 18+
  • Supplies: Comfortable attire – Active wear, ballet shoes or bring thin cotton socks to the first class

This product is currently out of stock and unavailable.

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Instructor Bio:

Tara Crouse is honoured to share her favourite form of expression – movement! As a Dance instructor she values the art and science of this medium, and has worked with all ages and abilities in her 35 years of training, teaching, performing and adjudicating throughout Canada and the United States.

She enjoys creating interesting classes that develop an appreciation of dance as a beautiful art form so that students are able to feel the power of this mode of communication. Tara currently enjoys developing and teaching classes at McTavish Academy as well as working in independent schools doing a variety of different dance programs and projects. Tara has her BA (Hons) in Dance Education, holds her Cecchetti Associate Teaching Certificate in addition to other certifications listed below.


BA (Hons) in Dance Education
Ministry of Education Teaching Certificate for Independent Schools
Cecchetti Society of Canada – Associate Teaching Certificate in Ballet
Royal Academy of Dance – Teaching Certificate in Ballet
Canadian Dance Teachers Association – Associate in Stage & ModernYoga Teacher – YRT 200
Yoga Therapy – 80hrs


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