Mom & Babe Yoga


(5 customer reviews)
  • Course: Mom & Babe Yoga
  • Instructor: Alyssa Jean Gardner
  • Session: Resuming in September
  • Level: Suitable for beginners and ongoing students
  • Investment: $100
  • Drop ins are welcome. ($15/class as long as class minimum registration is met)

A time for mom and babe to relax and connect to mind, body and breath. We sing songs, play with toys, massage baby and create friendships with other families. Enjoy a safe yoga practice guided by Certified Doula and Yoga Teacher Alyssa Jean Gardner.

SKU: N/A Category: Tags: ,

Instructor Bio:

Alyssa started Yoga and Meditation in her adolescence but it wasn’t until after she had her first of two children that she found her dedication to the practice. Born into a family of musicians, she combines her love for yoga and music by writing songs and experimenting with healing sounds in her classes.

Alyssa has completed several trainings. She is a Certified Dhoula and Registered Yoga Teacher. Alyssa is specially trained in Pre-natal, Post-Natal, and Sattva Yoga. Alyssa has taught in a variety of settings from Mothering Touch, to schools and rehabilitation centres. Her goal is to make yoga accessible for everyone and she strives to ensure that her students feel safe and confident in their bodies and in their practice.

5 reviews for Mom & Babe Yoga

  1. Lisa Shortt

    Thanks for offering this!!

  2. Brooke (verified owner)

    This is such a fun and relaxing class, thanks for continuing to offer! Baby Ella enjoys her time as well;)

  3. Taimi (verified owner)

    My baby and I love our weekly yoga class. It’s the perfect atmosphere to get some yoga in while connecting with other families in the community and letting babe get some social time too. Alyssa is a wonderful instructor and we’re excited for class each week.

  4. Mary Klovance (verified owner)

    This was great for making sure I got out of the house and did some exercise!

  5. Christie (verified owner)

    This class is great! Very relaxed and friendly environment. Great way to get some yoga in while hanging with your little one and other local moms. Alyssa is fantastic – lighthearted and supportive! Recommend to any mom looking for activities on the peninsula.

Only logged in customers who have purchased this product may leave a review.

Product Enquiry