- Session: Oct 19th – Dec 21st (10 weeks)
- Time: Mondays 10-11:15am
- Class Size: Min 6 – Max 10
- Skill Level: Accessible to everyone
- Instructor: Alyssa Jean Klazek
- Cost: $120
A time to focus inward and reconnect to self love, self worth and love for the surrounding. A time to focus with discipline, determination and direction. Who are you? And why are you here? Each class will move through All-Levels Yoga postures, healing music, and meditation techniques. No Yoga experience required.
Props: Bolster, strap, two blocks, and a mat is suggested* Due to current health restrictions students will be required to bring mat and props to class. We are also no longer able to provide drop in. If you have a credit from a punch pass or monthly pass please send us an email and we can assist in registration. If you are unable to make a class in the series you can have a friend or family member attend in your absence.