Tuesdays September 12th- October 17th
Kids Yoga is a great way for children 7-12 yrs to learn to lead a healthy, active lifestyle. This class will explore a unique blend of music, storytelling, visualization and games with creative and mindful movements that foster physical, mental and emotional well-being.
Sundays starting on September 10th Are you looking to: reduce stress in your life; become a happier person; have a more meaningful life; compliment your yoga practice with meditation; or simply curious about meditation? Mindfulness meditation is the fastest growing meditation practice in the world and something you should give a try!