ADDITIONAL CLASSES REGISTERED DIRECTLY WITH:

Jeannie Stevens

Jeannie Stevens began practicing yoga in 1974 and was blessed by meeting her first teacher, Swami Sivananda Radha the following year. Jeannie was inspired by Swami Radhi to make yoga a way of life, and in 1975 she started teaching.

In 1984 Jeannie trained at the Yasodhara Ashram. Under the guidance of Swami Radha, Jeannie learned Kundalini System, Hatha Yoga, Mind & Meditation Dreams, the Divine Light Invocation, mantra and symbolism. In the late 90’s, Jeannie met her current teacher, Gangaji of Ashland, Oregon who follows the lineage of Sri HWL Poonjaji and Sri Ramana Marharshi.

Jeannie’s balanced style of yoga focuses on the whole person and incorporates mindfulness, breath work, yoga asana, relaxation, meditation and self-inquiry. She is registered with Yoga Alliance and the International Association of Yoga Therapists. The Following classes can be registered directly through Jeannie. Please contact radha1@shaw.ca or visit her website (Click Here)

Mindfulness Yoga

Mondays and Fridays, 9:30 – 11:00am
When we approach yoga from a place of mindfulness, we are able to connect with our own personal truth. This class will introduce the student to the basic philosophy of yoga and will include asana (yoga postures), basic pranayama (breathing), meditation or chanting and relaxation. Instruction will be given for both beginner and advanced students and all students are encouraged to work at an appropriate level. You’ll find Jeannie’s classes in the Dance Studio. Please contact Jeannie directly for availability and registration.

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