Shannon provides a sense of welcoming community in her in her mixed-level Hatha flow classes. She is passionate about encouraging students to be mindful and curious in their practice, and to listen to the wisdom of their inner teacher and body first and foremost.
Shannon enjoys the philosophical and spiritual aspects of yoga, including the chakra system, mythology, pranayama, meditation and chanting.
Shannon is excited to co-create a safe space for students to deepen their practice, regardless of experience, age, physical capabilities and spiritual beliefs. Off the mat, Shannon is pursuing a degree in Creative Writing, and enjoys painting, playing the piano, and exploring the beautiful, wild west coast.
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