• Instructor: Tara Crouse
  • Cost: $120.00 (8wks)
  • Cost: $105.00 (7wks)
  • Level: Beginner level (Min 6 – Max 10 registrants)
  • Supplies: Attire: Active wear, bare feet

A program designed to help people feel great and age gracefully! The Fitness Fusion class is a combination of dance conditioning (including PBT), Pilates, and yoga. This holistic program includes barre, matwork, bandwork, and ballwork and is designed to help you develop your strength, flexibility, balance, and body awareness. This is a total body wellness workout that develops muscle memory – thing strong and long!

For more information please contact instructor Tara Crouse at: danceartsed@gmail.com