- Session: Oct 21st – Dec 9th (8wks)
- Time/Day: 7:15 – 8:45 Wednesday’s
- Instructor: Osha
- Cost: $96
- Level: Beginner level
- Class Size is limited to provide ample space for distancing in the studio
- Supplies: Athletic wear/dance wear/yoga wear
This Class is a Slow Flow Dance through yoga with breath, strength and creative postures. Each class will have some components of breath work, postures, biotensegrity practice, meditation, and some good music too.
Osha is has been teaching dance for over 20 years, and as of 2018 she became a yoga teacher. She is currently working towards becoming a yoga therapist accumulating her knowledge from being a dance teacher, personal trainer and yoga practitioner. Be Unified.