Beginners Yoga


Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)

Enjoy an invigorating Yoga practice for beginners. Come explore what Yoga is all about from physical postures, breathing techniques, meditation and Yoga philosophy. Alyssa Jean wishes to share Yoga in a safe, gentle and approachable environment. Drop ins welcome.

  • Class: Beginners Yoga
  • Instructor: Alyssa Jean Klazek
  • Session: Thursdays, January 10 – February 28  (8 weeks)
  • Session: Thursdays, March 7 – April 25 (8 weeks)
  • Session: Thursdays, May 2 – June 20 (8 weeks)
  • Time: 7:30 – 8:30pm
  • Level: All levels
  • Investment: $100 per 8 week session
  • Drop ins welcome

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Instructor Bio:

Alyssa started Yoga and Meditation in her adolescence but it wasn’t until after she had her first child that she found her dedication to the practice. Born into a family of musicians, she combines her love for music and yoga, by writing songs and experimenting with healing sounds in her classes.

Alyssa has completed two trainings: one with Rameen Peyrow, founder of Sattva Yoga; and, with Ann-Kathrin Martins for Pre-natal & Post-Natal Yoga. Alyssa has taught in a variety of settings from schools to rehabilitation centres. Her goal is to make yoga accessible for everyone and she strives to ensure that her students feel safe and confident in their practice.

2 reviews for Beginners Yoga

  1. Rated 5 out of 5

    Patricia martin

    Love my Tuesday night yoga!

  2. Rated 5 out of 5

    Patricia martin

    Love it!!!!

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