Preschool Yoga is a great way for children 3-6 yrs to learn to lead a healthy, active lifestyle. This class will include a unique blend of fun postures, music, storytelling, games, mindfulness themed activities, and simple visualization.
Children will make new friendships, develop body and breath awareness, and explore mindful movements that will improve their mood, confidence, sleep and more! Bring a water bottle and a yoga mat if you have one. Blankets and props will be provided (feel free to bring your child’s favourite blanket.)
- For interest in this program please email firstname.lastname@example.org
- Class: Preschool Yoga
- Date: Stay tuned for future dates
- Level: All
- Ages: 3-6 yrs
- Supplies: Bring a water bottle and yoga mat (if you have one). Blankets and props will be provided (option to bring your own props/favourite blanket).