• Stay tuned for future dates
  • Day/Time: Thursday’s 6:15-7:15pm
  • Skill Level: Accessible to everyone
  • Thursday Instructor: Bhumika
  • Cost: $72

We are excited to welcome Bhumika back to the studio with us. This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.  This class is perfect for any age or level student.

We look forward to having you join us in the studio. We offer pre-registered series to ensure we maintain small class sizes providing lots of space to setup in the studio. This also provides a more welcoming environment, personalized feel and connection to the instructor alongside the ability to grow your practice through the series. To secure your space please register early and we will see you soon! Drops in may be available if series is not fully registered.