Beginners Yoga Mornings

(2 customer reviews)

Enjoy an invigorating Yoga practice for beginners. Come explore what Yoga is all about from physical postures, breathing techniques, meditation and Yoga philosophy. Alyssa Jean wishes to share Yoga in a safe, gentle and approachable environment.

  • Stay Tuned For Future Dates Or Join the Evening Class (Click Here)
  • Instructor: Alyssa Jean Klazek

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Instructor Bio:

Alyssa started Yoga and Meditation in her adolescence but it wasn’t until after she had her first child that she found her dedication to the practice. Born into a family of musicians, she combines her love for music and yoga, by writing songs and experimenting with healing sounds in her classes.

Alyssa has completed two trainings: one with Rameen Peyrow, founder of Sattva Yoga; and, with Ann-Kathrin Martins for Pre-natal & Post-Natal Yoga. Alyssa has taught in a variety of settings from schools to rehabilitation centres. Her goal is to make yoga accessible for everyone and she strives to ensure that her students feel safe and confident in their practice.

2 reviews for Beginners Yoga Mornings

  1. Anne

    I am enjoying the beginner yoga very much on Monday mornings with Kaeli Rose. She is knowledgeable, helpful, caring, and attentive. She gives 100% to make sure the students are given every opportunity to be comfortable and have a positive experience. I highly recommend Kaeli’s class and give her a five star rating.

  2. Beverly C Lewis (verified owner)

    I too would like to join in the reviews appearing for Kaeli Rose, I am thoroughly enjoying the Beginner’s Yoga on Thursday mornings. I have never done yoga before but as soon as she began the class I was relaxed, her voice, her mannerisms bring such a calmness. We certainly weren’t treated like beginners, Kaeli speaks in such a way that you feel you have been doing yoga forever. She speaks clearly and you are able to follow her instructions even with your eyes closed. The readings she does before or after the class are so full of rich and good thoughts that your day will start, and end with a smile. Thank you Kaeli and thank you McTavish Acadmeny of Art.

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