- Class: Pre-Natal Yoga
- Instructor: Alyssa Jean Gardner
- Session: Tuesdays, April 9th – May 28th
- Time: 7:15 – 8:15pm
- Level: Suitable for beginners and ongoing students
- Investment: $100
- Drop ins are welcome. $15/class
Enjoy a safe pre-natal yoga practice guided by Certified Doula and Yoga Teacher, Alyssa Jean. Alyssa will gently guide you through yoga practices that support the physical changes and common aches during pregnancy. Create friendships with other moms in the community while learning simple yet profound methods to relax, de-stress and prepare you for labor and childbirth.