- Class: Pre-Natal Yoga
- Instructor: MacKenzie Clark
- Session: Wednesday’s, Oct 16th – Dec 4th
- Time: 7pm – 8pm
- Level: Suitable for beginners and ongoing students
- Cost: $95 for 8 weeks
- Drop ins are welcome. $15/class (If minimum number of pre registrations are met to run the class)
Enjoy a safe pre-natal yoga practice guided by MacKenzie Clark. Mackenzie will gently guide you through yoga practices that support the physical changes and common aches during pregnancy. Create friendships with other moms in the community while learning simple yet profound methods to relax, de-stress and prepare you for labor and childbirth.