• Session: Feb 2nd – March 23rd (8 wks)
    • Session: April 6th (1 class trial day special price)
    • Session: April 13th – June 1st (8 wks)
    • Session: June 8th – June 29th (4 wks)
    • Session: July 6th – July 27th (4 wks)
    • Session: August 3rd – August 24th (4 wks)
    • Time: Wednesday’s 6:15 – 7:15pm
    • Skill Level: Accessible to everyone
    • Instructor: Lynsay Pacey
    • Cost: $128

This playful class is designed to make sure you get the most out of your time on the mat. We will build strength & flexibility by integrating core stabilizing work with mindful movement and breath awareness. Guided by your own inner compass you will find your own pace of practice & discover optimal alignment for each pose – creating a safe foundation for you to open your body and steady your mind.

We look forward to having you join us in the studio. We offer pre-registered series to ensure we maintain small class sizes providing lots of space to setup in the studio. This also provides a more welcoming environment, personalized feel and connection to the instructor alongside the ability to grow your practice through the series. To secure your space please register early and we will see you soon!

Current Monday Session:

  • Session: Jan 31st – March28th (8wks) (No Class Feb 21st)
  • Time: Monday’s 6:15 – 7:15pm