- Session: May 5th – May 26th (4wks)
- Time: Wednesday’s 6 – 7pm
- Skill Level: Accessible to everyone
- Instructor: Lynsay Pacey
- Cost: $60
- The May Session will be held in our new outdoor covered studio
This playful class is designed to make sure you get the most out of your time on the mat. We will build strength & flexibility by integrating core stabilizing work with mindful movement and breath awareness. Guided by your own inner compass you will find your own pace of practice & discover optimal alignment for each pose – creating a safe foundation for you to open your body and steady your mind.
Due to current health restrictions students will be required to bring mat and props to class. We are also no longer able to provide drop in. To secure your space please register early. We will have props available for purchase and will be updating details for these very soon.