Upcoming Sessions: (Privately Registered)
Adult Ballet: January 12th – June 8th, 2021
Link: Register Now
Tuesdays, 6:30pm – 7:45pm
Duration: 20 weeks
Cost: $320.
Attire: Pink Ballet Slippers, activewear/yogawear/comfortable clothes that you can move in.
Grace, balance, coordination and musicality! Make your muscles longer and stronger in this 20-week beginner/intermediate level adult ballet class. With a traditional format participants will learn barrework (or movements that warm up the body with the support of the barre), then these movements are expanded upon in centre practice and enchainments (or chains of steps). Come and try this beautiful art form, it is such a wonderful form of expression!
For further information about this class please email instructor Tara Crouse at: danceartsed@gmail.com
Instructor Bio:
I am honoured to share my favourite form of expression – movement! As a Yoga and Dance instructor I value the art and science of both these mediums. My love for the moving meditation of yoga began about 12 years ago at the Yoga Shala in Calgary where I first began taking classes. I became hooked and soon completed my teacher training in the Ashtanga method, receiving my certificate in 2010. I began teaching here in Victoria in 2011, and continue to attend a variety of classes here which inspire my own teaching, including; Flow Yoga, Yin Yoga, and more recently Kundalini Yoga.
My dance background includes 34 years of training and teaching, and has allowed me to develop a variety of dance and yoga classes for both the public and private sectors. I enjoy teaching dance and yoga as separate entities, but also design and implement classes that fuse the two together, through a variety of themes, which guide class content.
I look forward to meeting you!
Tara Crouse
Yoga Teacher – YRT 200
Yoga Therapy – 80hrs
BA (Hons) in Dance Education
Cecchetti Society of Canada – Associate Teaching Certificate in Ballet
Royal Academy of Dance – Teaching Certificate in Ballet
Canadian Dance Teachers Association – Associate in Stage & Modern